HEALTH

 

                             Sometimes we have do not drink enough water, and we are feeling how our eyes getting red and dry, our skin is dryer and dryer, we feel lust on and on. So, people please try to drink a liter if water per day, everyday. Missing water in your body makes you feeling tired too, hungry you already eaten. 
The water makes your metabolism faster, and giving you more energy. Many people ignoring the feeling of water and go to eat something and after they are more and more fat. The water help to loose a weight. So, people drink water more!