Food & Diet

We all wanna to eat and not getting fat! But, that is not possible, well, okay rare very very rare. We make a research and find out a few things can help you. We were working so hard to find out how to eat everything not get fat. 


Change the coffee with green tea! Green tea is famous calories burn.


Make yourself happy and take a full meal. Pasta day!


Morning and dinners ... yes only fruit is the best! More at the mornings. At night you can take some banana. Is the best solution. You won't feel hungry!



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